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MEXICO, a touristic paradise with perfect weather for a run all year round! Whether you participate in Marathon, 5Km, 10Km or Race Walk; you will find in Mexico the perfect place to run
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Canada is home to several Track & Field World Champions. Athletics Canada supports high performance athletics excellence at the world level and provides leadership in developmental athletics
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No other country has as many athletic events as the United States! Here you will find a monthly list of marathons and a link to usatf.org. Contact us if you need information about a specific event
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Here you will find all the information to plan your athletic trips around the world! It doesn't matter what place the competition takes place, we will know about it. And so will you
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Atlatl is a contemporary sport practiced mostly in North America with increasing popularity these days. If you have an interest in primitive skills and would like to participate in a competition
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Drinking more water will help you increase the LOSS of water-weight. Why?... Because it makes you release more water through excretion and, thereby, dropping your water retention.
Combine cardiovascular training and weight lifting. If your primary goal is to burn as many calories as you can in a single session, it's probably best to do cardio first and lift weights after.